Kidney pain… I am sure many of you have experienced it.
This can be troubling and bothersome. It can be throbbing and can come from many reasons; including kidney cysts to kidney infections and stones. Sometimes mild or severe, but it can be a cause for concern. Irrespective of what causes it, we may find Home Remedies For Joint pain it hard to deal with it.
Many things can result in kidney pain. Sudden kidney pain can be an indicator of something troubling. Just as it happened in the case of my cousin, who got sudden kidney pain that got better after she took medicines. A few days later she again suffered from the pain and then we took her to the best urologist in Faisalabad who diagnosed her with kidney cysts. Though she was getting treated and was following her plan, a lot of things made it bearable for her including home remedies for kidney pain.
If you are also suffering from any such kidney condition and looking for some quick home remedies for kidney pain relief, then this article is the perfect read for you.
Home Remedies for Kidney Pain Relief
Fortunately, there are some steps you can take to overcome kidney pain. These include:
1- Parsley juice
Parsley juice can help relieve kidney pain. The leafy green herb is a natural diuretic that helps to flush out toxins and increase urine production. It also has a variety of other health benefits. Parsley contains compounds that may help prevent kidney stones by reducing the build-up of calcium oxalate.
Moreover, parsley has antioxidant properties thus preventing your body from damage due to oxidative stress. The best part about parsley juice is that you can prepare it at your home. All you need is parsley lead, blending them in water, and then separating the juice after straining.
2- Cranberry juice
When we talk about kidney pain, cranberry juice comes under discussion. This natural juice can help you to overcome kidney pain and serves as a natural remedy for kidney stones as well. You can also find artificial cranberry juice but it is recommended to go for natural one. Though there is not enough scientific evidence proving the effectiveness of cranberry juice or highlighting any ingredient in it, it still helps with kidney pain.
3- Apple cider vinegar
ACV or apple cider vinegar is a popular treatment for kidney pain. Benefits of apple cider vinegar for kidney health are scientifically proven as well. It can relieve kidney stone pain, remove excess minerals from the body, and detoxify the liver. Apple cider vinegar contains citric acid and acetic acid.
Citrate may prevent the formation of calcium oxalate stones, while acetic acid is believed to ease the discomfort of a kidney stone. These acids can help break down the crystalline masses in kidney stones. If anyone suffers from kidney pain due to kidney stones then drinking ACV can help with the pain.
4- Apply heat
Heat application is a proven way to get rid of any pain. Just like tooth pain or muscle pain, you can even use heat for kidney pain relief. For heat application, you can use a heating pad or heat wrap and apply it at the site of pain. Heat calms the pain receptor and makes your kidney pain experience bearable. You can even take a hot shower that soothes and helps with pain relief.
5- OTC painkillers
Whenever it comes to kidney pain relief, we always have over-the-counter painkillers available. These medicines are readily available at any drugstore or you can consult your doctor for recommendations. These painkillers can mask the pain well. You can take it as recommended and see how it affects your kidney pain but make sure to not overuse these as they may result in side effects.
Kidney pain can be bothersome and can have several underlying causes behind it. Sometimes, it can be due to dehydration, or at other times it can be due to some infection, injury, or any underlying medical condition. These causes of kidney pain greatly vary from person to person, so as to its severity.
These home remedies can help you to have immediate relief from kidney pain but these are not going to last for a long time. So, if you are experiencing kidney pain, you should consult a healthcare provider as soon as possible to rule out the possibility of any serious kidney problem. AMC Visa Credit Card Review 2022
Further, when you are struggling with any kidney health problem, make sure to follow the tips for better kidney health, including:
- Consume foods that support your kidney health
- Drink a lot of water
- Maintain healthy body weight
- Try to stay physically active
- Detox your body
- Quit bad habits such as a sedentary lifestyle, smoking, etc.
With these, it is also important to keep an eye on the warning signs of poor kidney function such as pain, urine changes, skin changes, etc.